Reinvent Yourself in Midlife.
For Women standing at the creative threshold between their old and their new life
Society tells women that midlife is a slow fade, a series of symptoms to be managed, hidden, or feared. But this couldn't be furthest from the truth that midlife is the time for women to release what doesn't serve them anymore, reclaim their inner voice and break the spell of a story that keeps them small.
I am here to support you to break that spell and guide you into feeling liberated, sovereign and vital.
Through
- The Heroine’s Journey as a framework for the female quest for wholeness
- Transformative creativity - an intuitive guided painting process aimed to allow your deepest parts to speak and guide you into your next chapter. No need to be an artist for that!
- Nutritional Recalibration with Living Food uniting Western science and Eastern energetics
we convert the chaos of this season into a season of reinventing yourself!
Mother Earth doesn't apologize for her change of seasons, and neither should you!
Hi, I'm Nathalie.
I'm here to help you birth the woman you are becoming.
For a decade, perimenopause hijacked my body and emotions.
I broke the spell by returning to the ground. I reclaimed my well-being by nourishing my body with living food and spending time with nature. Once my physical baseline was recalibrated, my emotions became more balanced and my creative fire expanded.
Through intuitive painting and the framework of the Heroine’s Journey, I completely reinvented my life.
Today, I guide midlife women to do the same.
As an integrative nutrition expert, trained coach, and artist with 15 years of facilitation in my bones.I am your ally on the quest.
Step Into Your Sovereignty:
Two Ways to Work With Me
This space is the right fir for you if:
- You are navigating perimenopause or menopause and refuse to accept the narrative that your body is simply "decaying" or "breaking down."
- You feel a deep urge for change — in your career, relationships or life in general and you are ready for a creative way to access a new vision for the future and take your first steps into the new direction
- You want to address your physical symptoms (fatigue, sleep issues, digestive changes, brain fog) using living food as medicine, but you are exhausted by sterile, restrictive diet culture.
- You are ready to actively participate in your own wellbeing. You do not want a practitioner to "fix" you; you want an experienced ally to help you map your own path into the future.
The Spellbreaker
Group Rite of Passage
You do not have to walk through the fire alone.
The Spellbreaker Journey is a 6-week creative group rite of passage for a curated circle of 8 sovereign women. Together, we dismantle the societal spell of midlife "decay" and paint your personal Heroine’s Journey into who your are becoming.
Through a potent blend of intuitive art, herbal magick and mythic storytelling, you will be guided to shed the roles that no longer serve you, redefine your boundaries and step fully into a vision of the life you want to live.
More info coming soon. Start October 2026 Sign up to the newsletter below to get informed when the doors open!
A deep-dive, nutrition and lifestyle audit. Blending Western nutrition science, Eastern energetic wisdom, and earth-led lifestyle rhythms to restore your physical foundation.
Based on your results of the Peri Pattern Decoder we will discuss in a 30min online session your best strategy to recalibrate your body through nutrition and lifestyle changes. You will then receive a comprehensive roadmap for your own reference and tips on how to implement the change.